The Guide to Truly Effective Cycling

£14.95 inc. VAT

The Guide to Truly Effective Cycling is aimed at individuals who are new to structured training, although most people will take something away from this and a lot of the information has been presented in a way different to the norm.

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    The Guide to Truly Effective Cycling is aimed at individuals who are new to structured training, although most people will take something away from this and a lot of the information has been presented in a way different to the norm. The author (our own Pav Bryan) places a strong emphasis on the mentality behind training and racing, and attempts to portray how best an amateur athlete can make improvements here, without it becoming a challenge, or a chore, to read.

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